Food Diary

This Template is designed to track all your intake and display it in easy ways. It is for those who simply need to do a food diary with no other bells and whistles. (Allows for minimal reaction tracking)

When your dietitian or doctor send you off to do a food diary for 2 or 6 weeks ... this is what you need. No more paper or excel spreadsheets. Notion makes it simple and you can share it so easily. 

The template allows you to: 

- Enter food and fluid intake easily on your phone or computer.

- Mark safe foods or foods being trialed, list ingredients and make notes.

- See intake in a calendar or table view.

- Easily duplicate for other Family members.

- Share with dietitian or doctor.

- Comes with easy Instructions.